Cinnamon Roll Oatmeal
Start your day with a bowl of Cinnamon Roll Oatmeal that tastes just like your favorite sweet treat—without the guilt!
This cozy, satisfying breakfast is made with hearty steel cut oats, warm cinnamon, and a creamy, indulgent swirl of cream cheese topping.
It’s the perfect balance of comfort and nutrition to fuel your morning.
Simple to make, but full of flavors that’ll have you hooked from the first spoonful!
For Cinnamon Roll Oatmeal
- Steel Cut Oats with Flax and Chia – These provide a hearty and nutritious base for your oatmeal. You’ll need 1/2 cup (which will yield about 1 cup cooked).
- Water – 1 1/2 cups, to cook the oats and create a creamy texture.
- Brown Sugar – 2 tbsp, to add a rich sweetness that pairs perfectly with cinnamon.
- Butter (or Butter Substitute) – 3 tsp, for a creamy, rich flavor that brings everything together.
- Ground Cinnamon – 2 tsp, to give that signature cinnamon roll flavor.
- Cream Cheese (or Dairy-Free Cream Cheese) – 2 tbsp, adds a creamy and tangy richness to the topping.
- Powdered Sugar – 1/8 cup, to create the sweet glaze that mimics the icing on a cinnamon roll.
- Milk (Any Kind) – A splash, to loosen up the cream cheese mixture and give it a smooth consistency.
Cinnamon Roll Oatmeal Recipe
Start your chilly morning off right with a cozy bowl of Cinnamon Roll Oatmeal – it's like having dessert for breakfast!
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Servings: 2 servings
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Ingredients
- 1/2 cup steel cut oats with flax and chia (yields 1 cup cooked)
- 1 1/2 cups water
- 2 tbsp brown sugar
- 3 tsp butter (or butter substitute)
- 2 tsp ground cinnamon
- 2 tbsp cream cheese (or dairy-free cream cheese)
- 1/8 cup powdered sugar
- A splash of milk (any kind: cow's, soy, rice, almond, etc.)
Instructions
- Cook the oats according to the package directions. Typically, bring water to a boil, add oats, reduce heat, and simmer for 15-20 minutes.
- In a small microwave-safe bowl, mix together brown sugar, cinnamon, and butter. Heat in 20-second bursts, stirring between each, until the mixture is melted and warm.
- In another small microwave-safe bowl, warm up the cream cheese for 10-15 seconds. Add powdered sugar and a splash of milk, then stir until smooth and well combined.
- Once the oats are done, divide them into two bowls. Top each bowl with half of the cinnamon mixture and half of the cream cheese mixture.
- Stir and enjoy your sweet, comforting breakfast!
Nutrition
Calories: 431 kcal | Total Fat: 23g | Saturated Fat: 11g | Trans Fat: 0g | Unsaturated Fat: 10g | Cholesterol: 44mg | Sodium: 149mg | Carbohydrates: 51g | Fiber: 9g | Sugar: 18g | Protein: 8g
- Can I swap out steel cut oats for quick oats?
Yes, you can! Quick oats will cook much faster than steel cut oats. Just keep an eye on them as they’ll absorb the liquid more quickly. You’ll also want to cut the cooking time in half to prevent them from turning too mushy. - How can I make this recipe dairy-free?
It’s super easy to make this recipe dairy-free! Simply swap the cream cheese for a dairy-free cream cheese alternative, and use your favorite non-dairy milk like almond or oat milk. You’ll still get all the creamy goodness without the dairy. - Can I make the oatmeal ahead of time?
Definitely! You can make the oatmeal the night before. Just cook the oats, let them cool, and store them in the fridge overnight. In the morning, simply reheat and top with the cinnamon mixture and cream cheese glaze. Quick and easy! - How can I reduce the sugar in this recipe?
If you want to cut back on sugar, you can reduce the brown sugar or swap it with a natural sweetener like stevia or monk fruit. You’ll still get that sweet, cinnamon roll flavor but with fewer carbs! - Can I add fruits or nuts to this oatmeal?
Yes, absolutely! Feel free to toss in some fresh fruits like bananas or berries, or even some chopped nuts like walnuts or pecans. It’ll add extra flavor and crunch to your cinnamon roll oatmeal.
