Air Fryer Carrot Fries
These Air Fryer Carrot Fries are a healthy, easy-to-make alternative to regular fries, and they come together in just 25 minutes!
With only three ingredients, they’re crispy on the outside, tender on the inside, and bursting with flavor.
Perfect for satisfying a salty snack craving or as a light side dish, these carrot fries are a simple yet delicious way to enjoy a nutritious treat without the extra calories.
Get ready to transform your snack game with this quick, healthy recipe!
For Air Fryer Carrot Fries
• Carrots – Peeled and sliced into fries for a fresh, naturally sweet flavor.
• Olive Oil – Helps coat the fries for a crisp, golden texture.
• Garlic Salt – Adds that savory, salty kick to enhance the flavor of the fries.
Air Fryer Carrot Fries
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Ingredients:
- 1 lb. carrots, peeled
- 2 tsp. olive oil
- 1/2 tsp. garlic salt
Instructions:
- Slice the carrots lengthwise into 1/4-inch wide fries.
- In a large bowl, toss the carrot fries with olive oil and garlic salt until evenly coated.
- Place the fries in the air fryer basket and cook at the highest temperature for 10 minutes.
- After 10 minutes, remove the basket and shake it for even cooking.
- Continue cooking for an additional 5-10 minutes, or until the fries are crispy on the outside and tender on the inside.
- Serve immediately and enjoy!
Nutrition
Calories: 60kcal | Carbohydrates: 9g | Protein: 1g | Fat: 2g | Saturated Fat: 0g
Cholesterol: 0mg | Sodium: 264mg | Potassium: 240mg | Fiber: 3g | Sugar: 4g
Vitamin A: 8% | Vitamin C: 5% | Calcium: 2% | Iron: 2%
1. Can I use baby carrots instead of regular ones?
Yes! You can use baby carrots if that’s what you have on hand. Just keep in mind that baby carrots have a higher moisture content, so they might not get as crispy. If you decide to use them, make sure to adjust the cooking time accordingly. For thicker baby carrots, cook for about 20 minutes, and for thinner ones, 12-15 minutes should be perfect.
2. How can I get extra crispy carrot fries?
For extra crispiness, try adding a bit of cornstarch to the carrots before air frying. A teaspoon or so will help create a crispier, golden exterior. Shake the basket halfway through cooking for the best results!
3. I don’t have an air fryer—can I bake these instead?
Absolutely! You can bake these in the oven at 425°F (218°C). Just arrange the fries in a single layer on a baking sheet and bake for 20-25 minutes, flipping them halfway through. If you want extra crunch, broil them for a few minutes at the end.
4. Can I adjust the seasonings to suit my taste?
Yes! Feel free to experiment with different spices and seasonings to fit your preferences. Try adding cayenne pepper for a spicy kick, or paprika for a smokier flavor. You could also go Italian with a sprinkle of oregano or basil!
5. How do I store and reheat leftovers?
Store your leftover carrot fries in an airtight container in the fridge for up to 3-4 days. To reheat, simply pop them back into the air fryer for about 5 minutes at 350°F (177°C) to bring back that crispy texture. Alternatively, you can reheat them in the oven at the same temperature for a similar result.
