Grilled Lemon Chicken

A light, flavorful, and juicy grilled chicken recipe perfect for summer! Infused with Mediterranean flavors, this easy dish is both healthy and delicious.

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Course: Main Course

Cuisine: Mediterranean / American

Keyword: Grilled Lemon Chicken

Prep Time: 10

Cook Time: 15

Marinating Time: 30

Total Time: 55

Servings:

Calories: 218kcal

Ingredients

6 boneless, skinless chicken breasts (6 ounces each)
¼ cup olive oil
¼ cup fresh lemon juice + zest from lemons
2 teaspoons dried oregano
4 garlic cloves, pressed
½ tsp salt
¼ tsp black pepper
Fresh parsley or cilantro, for garnish
Lemon wedges, for serving

Instructions

Prepare the Chicken: Pat the chicken dry. If some pieces are thicker, pound them to an even thickness for even cooking.
Make the Marinade: In a mixing bowl or resealable bag, combine olive oil, lemon juice, lemon zest, oregano, garlic, salt, and black pepper.
Marinate: Add the chicken to the marinade, ensuring it is well-coated. Cover and refrigerate for at least 30 minutes.
Grill: Preheat a grill or grill pan to medium-high heat. Place the chicken on the grill and cook for 5-7 minutes per side, flipping once, until fully cooked and juices run clear. Discard any excess marinade.
Serve: Remove from the grill and garnish with fresh parsley or cilantro. Serve with lemon wedges and optional vegetables on the side.

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Storage Tips

Store leftovers in an airtight container in the refrigerator for up to 4 days.

Nutrition

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