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One-Pot Jambalaya

A hearty one-pot jambalaya with chicken, smoky andouille sausage and shrimp, simmered with Cajun spices, tomatoes, vegetables and rice. Big flavour, one pot.
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Course: Main Course
Cuisine: American
Keyword: chicken sausage shrimp jambalaya, jambalaya recipe, one pot jambalaya
Prep Time: 15 minutes
Cook Time: 40 minutes
Total Time: 55 minutes
Servings: 6 servings
Calories: 622kcal

Equipment

  • Large Dutch oven or heavy-bottomed pot with lid

Ingredients

  • 3 tablespoons olive oil divided
  • 1 pound boneless skinless chicken breasts or thighs cut into bite-size pieces
  • fine sea salt and freshly cracked black pepper
  • 1 (14-ounce) package andouille sausage thinly sliced into rounds
  • 1 cup sliced okra optional
  • 1 medium white onion diced
  • 2 small bell peppers green, red or a mix, cored and diced
  • 2 ribs celery diced
  • 1 jalapeño seeded and finely chopped
  • 4 cloves garlic minced
  • 1 1/2 cups long-grain white rice uncooked, rinsed
  • 2 tablespoons Cajun seasoning see Note 1
  • 1/2 teaspoon dried thyme
  • 1 bay leaf
  • 1 (14-ounce) can crushed tomatoes
  • 3-4 cups chicken stock
  • 1 pound raw large shrimp peeled and deveined
  • 1-2 teaspoons fresh lemon juice optional but recommended
  • green onions, parsley and hot sauce to garnish

Instructions

  • Heat 1 tablespoon of the oil in a large Dutch oven over medium-high heat. Add the chicken in an even layer, season lightly with salt and pepper, and cook for 4 to 5 minutes, stirring now and then, until lightly golden and just cooked through. Move to a plate.
  • Add the sausage to the same pot and cook for 2 to 3 minutes, until lightly browned. Add it to the plate with the chicken.
  • If using okra, add a little more oil if needed and sauté the okra for 3 to 4 minutes until lightly golden. Set aside in a small bowl; this keeps it from turning slimy.
  • Add the remaining 2 tablespoons of oil, then the onion, bell peppers, celery and jalapeño. Cook for 5 to 6 minutes until soft. Add the garlic and cook for 30 seconds.
  • Add the rice, Cajun seasoning, thyme and bay leaf. Stir constantly for about 1 minute, until the rice is lightly toasted and fragrant.
  • Stir in the crushed tomatoes and 3 cups of stock. Bring to a gentle simmer, turn the heat to medium-low, cover and cook for 18 to 20 minutes, until the rice is tender and most of the liquid is absorbed. If the rice still needs longer, add up to 1/2 cup more stock, stirring as little as possible.
  • Stir in the okra, shrimp, chicken and sausage. Turn off the heat, cover and let it steam for 4 to 5 minutes, until the shrimp are pink and opaque.
  • Remove the bay leaf. Stir in the lemon juice, then taste and adjust with salt, pepper or more Cajun seasoning.
  • Serve straight away, topped with green onions, parsley and hot sauce if you like.

.

  • Cajun seasoning: Brands vary a lot in salt and heat. Start with less if yours is strong and add more at the end. If your blend contains no salt, you may need to add quite a bit more salt.
  • Servings: Makes about 6 hearty main-course servings.
  • Nutrition: Estimated per serving (based on 6 servings) from the ingredients, using chicken breast, 3 1/2 cups regular chicken stock and no okra; added salt not included. Cajun seasoning and stock brands change the sodium a lot.

Nutrition

Serving: 450g | Calories: 622kcal | Carbohydrates: 49.8g | Protein: 49.5g | Fat: 23.4g | Saturated Fat: 6.2g | Cholesterol: 235mg | Sodium: 1612mg | Potassium: 913mg | Fiber: 3.4g | Sugar: 5.3g
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