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Pesto Chicken and Vegetables Skillet

Need a quick, high-protein dinner that actually tastes amazing? This Pesto Chicken and Vegetables Skillet is a 30-minute one-pan meal packed with juicy chicken, vibrant veggies, and bold pesto flavor.
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Course: Main Course
Cuisine: American
Keyword: Pesto Chicken and Vegetables Skillet
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 6 servings

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Ingredients

  • 2 lbs boneless, skinless chicken breasts, cut into 1-inch pieces
  • 2 large bell peppers, roughly chopped
  • 1 white or red onion, roughly chopped
  • 1 large zucchini, roughly chopped (about 4 cups)
  • 1 cup grape tomatoes
  • 1/3 cup pesto, divided
  • 2 tbsp extra virgin olive oil, for sautéing
  • Salt and black pepper, to taste
  • Grated Parmesan cheese (optional, for serving)

 

Instructions

  1. Sauté the Peppers and Onion:
    • Heat a large skillet over medium-high heat and add ½ tbsp of olive oil.
    • Add bell peppers and onion, season with salt and pepper, and cook for 3 minutes, stirring occasionally.
    • Transfer to a large bowl.
  2. Cook the Zucchini:
    • Return the skillet to the heat, add another ½ tbsp of olive oil, then add zucchini.
    • Season with salt and pepper, cook for 4 minutes, stirring occasionally.
    • Transfer to the bowl with the peppers and onion.
  3. Blister the Tomatoes:
    • Add grape tomatoes to the skillet and cook for 2 minutes until slightly blistered.
    • Transfer to the bowl with the other vegetables.
  4. Cook the Chicken:
    • Add the remaining 1 tbsp of olive oil to the skillet.
    • Add the chicken, season with salt and pepper, and cook for 10-12 minutes, stirring occasionally to allow browning.
    • Stir in 3 tbsp of pesto.
  5. Combine Everything:
    • Return the cooked vegetables to the skillet, along with the remaining 3 tbsp of pesto.
    • Stir everything together and cook for 1 more minute.
  6. Serve and Enjoy:
    • Garnish with Parmesan cheese if desired.
    • Serve on its own or with arugula, rice, or pasta.

 

Storage & Reheating Tips

  • Store: Keep leftovers in an airtight container in the fridge for up to 5 days.
  • Reheat: Warm in a microwave or on the stove with a splash of water or broth.
  • Freeze: Chicken freezes well, but the vegetables do not.

 

Nutrition

Calories: 303kcal | Carbohydrates: 9g | Protein: 34g | Fat: 14g | Saturated Fat: 2g | Trans Fat: 0.02g | Cholesterol: 98mg | Sodium: 508mg | Fiber: 3g | Sugar: 6g |
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