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Salsa Fresca Chicken

Craving a quick and healthy dinner that doesn’t skimp on flavor? This Salsa Fresca Chicken is a one-pan wonder—juicy, cheesy, and bursting with fresh Tex-Mex goodness!
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Course: Main Dish
Cuisine: Tex-Mex
Keyword: Salsa Fresca Chicken
Prep Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Servings: 8

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Ingredients

  • 2 lbs boneless, skinless chicken breasts
  • ¼ tsp cumin
  • ¼ tsp salt
  • ¼ tsp black pepper
  • ¼ tsp garlic powder
  • 2 cups fresh pico de gallo
  • 1 cup shredded Monterey Jack cheese
For Garnish:
  • Fresh cilantro, chopped

Instructions

  1. Preheat Oven: Set your oven to 375°F (190°C).
  2. Prepare Chicken: Lay the chicken breasts in a large baking dish and evenly sprinkle with cumin, salt, black pepper, and garlic powder.
  3. Add Toppings: Spread the pico de gallo over the chicken and top with shredded cheese.
  4. Bake: Place the dish on the middle rack and bake for 35-45 minutes, or until the chicken reaches an internal temperature of 165°F (75°C).
  5. Garnish & Serve: Sprinkle with chopped cilantro and serve hot with your favorite side.

Recipe Tips & Notes

  • Alternative Cuts: You can slice the chicken breasts in half, cut them into chunks, or use chicken tenderloins for easier serving. This may reduce cooking time.
  • Storage: Leftovers can be stored in an airtight container in the refrigerator for up to 3 days or frozen for up to a month.
  • Dietary Adjustments:
    • Dairy-Free? Simply omit the cheese.
    • Gluten-Free? Ensure all ingredients used (like store-bought pico de gallo) are certified gluten-free.

Nutrition

Calories: 171 kcal | Carbohydrates: 1g | Protein: 26g | Fat: 8g | Saturated Fat: 3g
Polyunsaturated Fat: 1g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 70mg
Sodium: 401mg | Potassium: 0mg | Fiber: 1g | Sugar: 3g | Vitamin A: 0 IU
Vitamin C: 0mg | Calcium: 0mg | Iron: 0mg
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