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Stuffed Peppers Recipe
These classic stuffed peppers, filled with a savory combination of ground beef, rice, tomato sauce, and cheese, make for an easy and satisfying weeknight meal.
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Course:
Main Dish
Cuisine:
Tex-Mex (with a classic comfort food twist)
Keyword:
Stuffed Peppers Recipe
Prep Time:
30
minutes
minutes
Cook Time:
45
minutes
minutes
Total Time:
1
hour
hour
15
minutes
minutes
Servings:
6
.
Ingredients:
450 g (1 lb) 90% lean ground beef
1¼ teaspoons salt (divided)
¼ teaspoon baking soda (heaping)
3 large bell peppers (red, yellow, or orange), cut in half and cored
3 tablespoons extra-virgin olive oil
1 medium yellow onion, finely chopped
3 cloves garlic, minced
1½ teaspoons chili powder
½ teaspoon ground cumin
¼ teaspoon dried oregano
1 (240 ml) can tomato sauce
1 cup cooked rice, quinoa, or any grain of your choice
1½ cups shredded Monterey Jack or Cheddar Jack cheese
Instructions:
Preheat Oven
:
Preheat the oven to 220°C (425°F) and position the rack in the middle.
Prepare Beef Mixture
:
In a medium bowl, combine ground beef, 1 tsp salt, and baking soda.
Use your hands to mash and tenderize the meat.
Let it rest for 20 minutes.
Prepare Peppers
:
Line a 33x23 cm (9x13 inch) baking dish with aluminum foil.
Place halved peppers, cut side up, in the dish.
Drizzle with 1 tbsp olive oil and sprinkle with ¼ tsp salt.
Roast Peppers
:
Roast peppers in the preheated oven for 20 minutes, until slightly browned and tender-crisp.
Some liquid may accumulate in the bottom of the peppers – this is normal.
Cook Filling
:
In a large non-stick skillet, heat 2 tbsp olive oil over medium heat.
Add chopped onion and cook for 3-4 minutes until softened.
Add minced garlic and cook for 1 more minute (don’t let it brown).
Add beef mixture, chili powder, cumin, and oregano.
Increase heat to medium-high. Cook, breaking up the beef until browned and nearly cooked, about 4-5 minutes.
Stir in tomato sauce, bring to a boil, then reduce heat to medium-low. Simmer uncovered for 2-3 minutes until beef is fully cooked.
Stir in cooked rice and ¾ cup shredded cheese until melted and well combined. Remove from heat.
Stuff Peppers
:
Remove roasted peppers from the oven.
Spoon the beef mixture evenly into each pepper half.
Top with the remaining ¾ cup cheese.
Finish Baking
:
Return stuffed peppers to the oven and bake for 10-15 minutes, until the filling is heated through and cheese is melted and bubbly.
Make-Ahead Instructions:
You can prepare the stuffed peppers in advance by roasting the peppers and stuffing them with the beef mixture up to 2 days before.
Simply refrigerate the stuffed peppers. If you want to freeze them, place them in an airtight container for up to 3 months.
To reheat, defrost in the refrigerator overnight. Then, cover the baking dish with foil and bake at 220°C (425°F) for about 15 minutes.
Remove the foil, top with cheese, and bake for another 5 minutes until the cheese is melted and the filling is hot.
Nutrition
Calories: 381 kcal | Carbohydrates: 17 g | Protein: 24 g | Fat: 24 g | Saturated Fat: 9 g
Cholesterol: 74 mg | Sodium: 646 mg | Potassium: Not listed | Fiber: 3 g | Sugar: 6 g
Vitamin A: Not listed | Vitamin C: Not listed | Calcium: Not listed | Iron: Not listed
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