Go Back
Print
Recipe Image
Notes
–
+
servings
Smaller
Normal
Larger
Vegan Cauliflower Steak with Chimichurri Sauce
Looking for a plant-based meal that’s easy, flavorful, and totally satisfying? These roasted cauliflower steaks with chimichurri sauce are crispy on the edges, tender in the center, and packed with bold, herby goodness.
Print
Pin
Course:
Main Course, Side Dish
Cuisine:
American
Keyword:
Vegan Cauliflower Steak with Chimichurri Sauce
Prep Time:
10
minutes
minutes
Cook Time:
30
minutes
minutes
Total Time:
40
minutes
minutes
Servings:
4
.
Ingredients:
2 heads cauliflower
1 ½ cups fresh parsley
½ cup fresh oregano
4 cloves garlic
½ teaspoon red pepper flakes
¼ teaspoon sea salt
¼ cup apple cider vinegar
¼ cup olive oil
Instructions:
1. Preheat the Oven
Set your oven to 425°F (218°C) to ensure even roasting.
2. Prepare the Chimichurri Sauce
In a food processor, combine parsley, oregano, and garlic. Pulse until finely minced.
Stir in apple cider vinegar, olive oil, salt, and red pepper flakes until well combined.
3. Prepare the Cauliflower Steaks
Trim the bottom and remove any leaves from the cauliflower heads.
Slice each head into ½-inch thick steaks by cutting in half first, then slicing each half into halves or thirds, depending on size.
4. Roast the Cauliflower
Arrange the cauliflower steaks on a large baking sheet.
Brush both sides generously with chimichurri sauce.
Roast for 20 minutes, then flip and roast for another 10-15 minutes until golden brown and tender.
5. Serve and Enjoy
Drizzle additional chimichurri sauce over the roasted cauliflower steaks.
Serve warm or at room temperature.
Pass extra chimichurri sauce on the side for added flavor.
Recipe Notes:
Herb Options: You need a total of 2 cups of fresh herbs. Feel free to mix and match with parsley, oregano, cilantro, or thyme.
Storage: Store leftovers in an airtight container for up to 3 days. Reheat in an oven or air fryer for best results.
Nutrition
Calories: 228kcal | Carbohydrates: 20g | Protein: 7g | Fat: 16g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 11g | Sodium: 251mg | Potassium: 1071mg | Fiber: 9g | Sugar: 6g | Vitamin A: 2072IU | Vitamin C: 169mg | Calcium: 192mg | Iron: 5mg
Save