Chicken Lettuce Wraps – Big Flavor, Fast & Fresh!
Who says healthy can’t be crazy delicious? These Chicken Lettuce Wraps are loaded with bold, savory flavors, a satisfying crunch, and a sauce that’s downright addictive. Think PF Chang’s-style goodness—but even better, because you’re making it fresh at home in just 30 minutes! Light, low-carb, and packed with protein, this is one of those back-pocket recipes you’ll find yourself making again and again.
Bonus: They’re totally customizable! Want extra heat? Spice it up. More crunch? Toss in extra water chestnuts. This dish is fast, easy, and impossible to resist—let’s get cooking!
Chicken Lettuce Wraps
These flavorful chicken lettuce wraps feature seasoned ground chicken, mushrooms, and crunchy water chestnuts, all tossed in a savory sauce and served in crisp lettuce cups.
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Servings: 4
Calories: 304kcal
Ingredients
- 2 tsp vegetable oil
- 1 Ib ground chicken (96% lean recommended)
- 5 ounces shiitake mushrooms, finely diced (stems removed)
- ½ cup onion, finely diced
- 8 -ounce can water chestnuts, drained and finely diced
- 1 ½ tsp minced garlic
- 1 tsp minced ginger
- Salt and pepper, to taste
- 5 tbsp hoisin sauce
- 2 tbsp soy sauce
- 2 tbsp rice vinegar
- 2 tsp sesame oil
- ⅓ cup sliced green onions
- 1 head butter lettuce, leaves separated
Instructions
- Heat vegetable oil in a large skillet over medium-high heat.
- Add ground chicken, season with salt and pepper, and cook for 5-6 minutes, breaking it apart with a spatula until nearly cooked through.
- Stir in mushrooms and onions, cooking for another 4-5 minutes until softened.
- Mix in water chestnuts, garlic, and ginger, and sauté for 1 more minute.
- In a small bowl, whisk together hoisin sauce, soy sauce, rice vinegar, and sesame oil.
- Pour the sauce over the chicken mixture, stirring well to coat.
- Sprinkle with sliced green onions and remove from heat.
- Spoon the chicken mixture into lettuce leaves and serve immediately.
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- Hoisin sauce is essential for the dish’s signature flavor and is available in most grocery stores.
- Shiitake mushrooms provide an authentic taste, but button mushrooms can be substituted.
- For best results, use lean ground chicken (96% lean).
Nutrition
Calories: 304kcal | Carbohydrates: 23g | Protein: 25g | Fat: 16g | Cholesterol: 100mg | Sodium: 606mg | Potassium: 935mg | Fiber: 4g | Sugar: 10g | Calcium: 34mg | Iron: 3mg
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For Chicken Filling
- Ground Chicken – Lean and packed with protein, it absorbs the sauce beautifully.
- Shiitake Mushrooms – Adds umami flavor and a meaty texture.
- Onion – Enhances the savory depth of the filling.
- Water Chestnuts – Brings a satisfying crunch.
- Garlic and Ginger – The secret to bold, aromatic flavor.
- Vegetable Oil – For sautéing everything to perfection.
- Green Onions – A fresh and vibrant garnish.
For Sauce
- Hoisin Sauce – The key ingredient that adds a rich, sweet-savory depth.
- Soy Sauce – Balances the flavors with saltiness.
- Rice Vinegar – Adds a subtle tang to brighten the dish.
- Sesame Oil – A nutty, aromatic finishing touch.
For Serving
- Butter Lettuce – The perfect crisp and refreshing wrap for the flavorful filling.
Enjoy your homemade chicken lettuce wraps!
