Marry Me Chicken Pasta – Fast Prep, Big Flavor!

Marry Me Chicken Pasta – Fast, Easy, and Utterly Irresistible!

This dish is so good, it might just lead to a proposal! Juicy, golden chicken and tender pasta come together in the most luxuriously creamy, cheesy sun-dried tomato sauce.

It’s all done in about 30 minutes, and it tastes like something you’d order at your favorite Italian spot.

Bold, comforting, and full of flavor without any fuss. Make it once and it’ll be on repeat!

Why You’ll Love This Recipe

There’s so much to love about this pasta, but that creamy, cheesy sun-dried tomato sauce might be my favorite part. Parmesan, cream, and Italian herbs make it rich and irresistible.

It’s also quick. Golden chicken and penne come together in about 30 minutes.

And it’s perfect for busy weeknights, date nights, and picky eaters alike.

Let’s cook!

Ingredients You’ll Need

This Marry Me Chicken Pasta is made with simple, flavorful ingredients.

  • Chicken – boneless and skinless, cut into bite-sized pieces.
  • Penne Pasta – catches all that creamy sauce.
  • Salt, Pepper, and Olive Oil – for searing the chicken.
  • Butter, Garlic, and Flour – the base of the sauce.
  • Chicken Broth and Heavy Cream – make it rich and creamy.
  • Parmesan Cheese – adds nutty, cheesy flavor.
  • Sun-Dried Tomatoes – sweet, tangy, and the heart of Marry Me flavor.
  • Paprika and Italian Seasoning – season the sauce.
  • Fresh Basil – for garnish.

Step-by-Step Instructions

First, cook the pasta. Cook the penne until al dente. Drain, saving a little pasta water.

Next, sear the chicken. Season with salt and pepper. Heat olive oil in a large skillet over medium-high heat and cook the chicken for 6-8 minutes until golden and cooked through. Set aside.

Now make the sauce. Melt the butter over medium heat and sauté the garlic for 30 seconds. Whisk in the flour, then slowly whisk in the broth, cream, and Parmesan until smooth. Stir in the sun-dried tomatoes, paprika, and Italian seasoning and simmer until thickened.

Then bring it together. Return the chicken, add the pasta, and stir well. Thin with pasta water if needed and season to taste.

Finally, serve. Sprinkle with fresh basil and extra Parmesan.

That’s it! Pure comfort in 30 minutes.

Expert Tips

Save the pasta water. It’s perfect for thinning the sauce.

Don’t wash the pan. The browned bits add so much flavor to the sauce.

Whisk slowly. Adding the liquid gradually keeps the sauce smooth.

Let the sauce thicken. It should coat the back of a spoon.

Recipe Variations

I love this pasta as it is, but it’s easy to make your own.

Add crispy bacon or pancetta for extra protein.

A pinch of red pepper flakes adds a nice kick.

For gluten-free, swap the flour for cornstarch and use gluten-free pasta.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for 3 to 4 days.

Reheat on the stovetop with a splash of milk to bring back the creamy texture.

Serving Suggestions

Serve with garlic bread and a crisp Caesar or green salad.

Roasted asparagus is a lovely side.

Recipe FAQs

1. Why is it called Marry Me Chicken?

Because it’s so good, it might just lead to a proposal!

2. Can I use chicken thighs?

Yes. Boneless thighs work well.

3. Can I use a different pasta?

Yes. Rigatoni, fusilli, or bow ties are great.

4. How do I thin the sauce?

Stir in a splash of reserved pasta water.

5. Can I make it gluten-free?

Yes. Use cornstarch instead of flour and gluten-free pasta.

 

You May Also Love

If this Marry Me Chicken Pasta has you craving more creamy pasta dinners, here are a few more favorites I think you’ll enjoy. They’re all easy and comforting.

Save a few of these for later, and you’ll always have something delicious to make!

Marry Me Chicken Pasta

An absolute showstopper! This Marry Me Chicken Pasta combines juicy, bite-sized chicken, al dente penne, and the most luscious, creamy, sun-dried tomato sauce. It’s the kind of dish that makes people fall in love (or at least propose dinner again next week). Ready in 30 minutes and packed with BIG flavors!
Print Pin
Course: Main Course
Cuisine: American
Keyword: Marry Me Chicken Pasta
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 6
Calories: 630kcal

Ingredients

  • 1 ½ lbs boneless skinless chicken, cut into 1-inch pieces
  • 10 oz penne pasta
  • ¼ tsp pepper
  • 1 tsp salt
  • 1 tbsp olive oil

Sauce

  • 3 tbsp butter
  • 2 tsp garlic, minced
  • 3 tbsp flour
  • 2 cups chicken broth
  • 1 cup heavy cream
  • 1 cup parmesan cheese, grated
  • 1 cup sun-dried tomatoes, drained
  • 1 tsp paprika
  • 2 tsp dried Italian seasoning
  • Fresh basil, for garnish

Instructions

Step 1: Cook the Pasta

  • Cook the penne pasta according to the package instructions until al dente. Drain and set aside. (Hold back a little pasta water just in case you want a thinner sauce!)

Step 2: Sear the Chicken

  • Season chicken pieces with salt & pepper.
    Heat olive oil in a large skillet over medium-high heat.
    Cook the chicken for 6-8 minutes, flipping once, until golden and cooked through.
    Transfer to a plate. (No need to wash the pan—this is where the magic happens!)

Step 3: Make the Sauce

  • In the same skillet, melt butter over medium heat.
    Add garlic and sauté for 30 seconds until fragrant.
    Sprinkle in flour, whisking to make a paste.
    Slowly whisk in chicken broth, heavy cream, and parmesan cheese until smooth and creamy.
    Stir in sun-dried tomatoes, paprika, and Italian seasoning.
    Simmer for a few minutes until the sauce thickens up. (It should coat the back of a spoon!)

Step 4: Bring it All Together

  • Return the chicken to the skillet and toss to coat in that creamy goodness.
    Add the cooked pasta and stir well. If the sauce is too thick, add a splash of pasta water until it reaches your desired consistency.
    Taste and season with salt & pepper as needed.

Step 5: Garnish & Serve!

  • Sprinkle with fresh basil and extra parmesan (because you can never have too much!).
    Serve hot and watch everyone fall in love with this dish!

Nutrition

Calories: 630kcal | Carbohydrates: 53g | Protein: 43g | Fat: 29g | Saturated Fat: 14g
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Hi, I’m Charlotte!

Welcome to Cookie and Spoon—my little corner of the internet where I share simple, feel-good recipes made for real life. From quick weeknight dinners to sweet treats you’ll want to bake on repeat, there’s a bit of everything here for every kind of home cook.

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